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He outlines his journey in his book, Presto! We'll assume you're ok with this, but you can opt-out if you wish. You have been such an inspiration to us.

The truth is… A WFPB diet is one consisting of whole foods (i.e. Your videos and blog will help to encourage me, I’m sure!Awesome!

We really had no clue what we were doing and Penn’s book doesn’t exactly give a specific step-by-step guide for what he did From all of my research, it seemed like the closest thing to what Penn followed is the “Six Week Plan” for weight loss outlined in Dr. Joel Fuhrman’s book The six week plan is basically an outline of foods you can eat unlimited amounts of, others you should limit, and some you should avoid altogether. They could be consumed baked, boiled or even raw. My husband and I have been on a weight loss journey. We are really looking forward to the new book. Comedian and magician Penn Jillette has a new book about how he lost 100 pounds last year, and he kicked off his diet by eating nothing but potatoes for two weeks.

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We are never hungry, we love what we eat, and we can truly enjoy food again without over-indulging.We have tried many diets in the past, and honestly, we both think this has been the easiest one. And the best part is, we both want to keep eating this way forever! Fortunately we found your channel the day we returned and you helped us return to our healthy habits quickly. It’s so exciting to see people make this change. Jillette was not so into that.) Young Calgary magician hopes gender bias vanishes with help of Penn & TellerPenn Jillette apologizes after calling Newfoundlanders 'stupid' on talk showPenn Jillette credits potato diet for 100-pound weight lossStop kissing, wear a mask while having sex to prevent coronavirus, Tam saysDwayne 'The Rock' Johnson says he, his family have recovered from coronavirusB.C. There’s no guesswork to that! After you read the book, if you are interested in learning more about the six week plan or a Nutritarian diet, I would highly suggest checking out Immediately following our two weeks of potatoes, we started following the six week plan guidelines from After the six weeks, Brian had lost another 20 pounds, for a total of 45 pounds lost (including the 25 from the two weeks of potatoes). Executive summary: The Penn Jillette Diet can be described as eating hard-core vegan (with no oil or salt) and skipping one or two meals every day. This category only includes cookies that ensures basic functionalities and security features of the website. You also avoid any added oil and refined sugar.

Since six weeks obviously would not be long enough for us to lose the hundreds of extra pounds we had accumulated, we decided to keep following the guidelines. Really!

He and Penn have inspired so many people and we wouldn’t be here doing this today without them. Within a few months of drastically changing his diet, Jillette weighed 225 pounds.

Penn Jillette in 2013, before his big weight loss. There is no big secret… we just switched our diet to whole food, plant-based and literally the pounds just keep coming off.

(Sounds extreme, but his doctor suggested gastric bypass after he had surgery for a heart blockage.

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