Image: Instagram @helenasauzier.Inside information from a qualified health and wellness coach.

From... Aside from her job, Ms. Sauzier also has a spot for modeling.


Here's a recap of episode 8 of The Bachelor 2019.“I don’t believe in crash dieting and aim to always eat in a way that’s healthy and sustainable in all environments,” the 25-year-old tells body+soul.When it comes to food, Helena ensures no two days are the same.“Breakfast is usually Greek yoghurt or a high protein yoghurt, nuts, seeds, oats and fruit,” she explains.Lunch is anything from “a tuna poke bowl with cauliflower rice” to “pork belly with spinach and cherry tomatoes.”Then “dinner is usually meat or fish and vegetables,” however she’s trying to have two vegetarian meals while filming The Bachelor.Although Helena does hit the gym at least four times a week with “a mix of cardio, resistance training and stretching”, she says walking is a non-negotiable.“On the days I’m working I always go for a walk on my lunch break.”Yes, she does admit a glass of wine is her ideal way of relaxing, but Helena reveals one trick that also helps immensely.“I also do headspace, a mindfulness app, five days a week which has been really beneficial for my mental health.”A NOTE ABOUT RELEVANT ADVERTISING: We collect information about the content (including ads) you use across this site and use it to make both advertising and content more relevant to you on our network and other sites.
); 2. Helena Sauzier is a health and wellness coach.

Taking to Instagram on Sunday, the Bachelor In Paradise star debuted her … I don’t know how much I am allowed to go into it but he forgot our meeting on the red carpet, then he got my occupation incorrect — he asked if I was a theatre nurse and I was like, what? She’s also a qualified health and wellness coach.So naturally, we had to get the down-low on her approach to all things health. Nationwide News Pty Ltd Copyright © 2020. While enjoying herself on vacation in the Republic of Mauritius, Helena took the opportunity to upload a snap of herself in a short, white romper, putting her gorgeous long legs on full display. Like Matt, she's a smart cookie, having studied at the University of Sydney, where she earned her Bachelor of Science (Health Science, Nursing and Sociology) with a distinction average. © All Rights Reserved | aussiecelebs.com.au Write CSS OR LESS and hit save. Wrong girlMs. Inside information from a qualified health and wellness coach. Her iconic lipstick-smearing kiss with Matt proved they have a definite connection (fingers crossed she makes it to the end!);3. WATCH BELOW: Helena Sauzier Says The Bachelor Matt Agnew Is A Good Kisser Now, a cheeky exchange between the pair has been spotted on Instagram. Sauzier went on to reveal the fact that Matt failed to remember major details about her.

But the 25-year-old health coach has told the Daily Telegraph that there was more to the story than what was shown by producers. She posts several snaps on her Follow Helena Sauzier of ‘The Bachelor’ on her Instagram: ( The gorgeous globe … Her iconic lipstick-smearing kiss with Matt proved they have a definite connection (fingers crossed she makes it to the end! Following their encounter, the pair even went on their first single date.Since June 2019, Ms. Sauzier has been employed by the company. Here are her biggest secrets...Bachie Matt's best gal pal is here to put the Bachelorettes through the wringer. Discover the answers to ‘At present, ‘The Bachelor Australia’ Helena Sauzier Originally, Ms. Sauzier is sunny Mauritius but now she resides in Perth.Helena Sauzier stands at a tall height which might be over 5 ft 5 inches tall.On this year’s season of ‘The Bachelor Australia’, Helena Sauzier became the first lady to step out of the limo. I’ve always been one to follow my head over my heart but I’m so ready to be able to meet someone and for my heart to just completely take over,With her French skills and exotic accent, Ms. Sauzier amazed Matt. In order to find a loyal, kind, and confident partner, she applied for the TV series.

By Maddison Hockey She may not have found The One on her recent trip to Paradise, but it appears Mauritius beauty Helena Sauzier has fallen in love since leaving the show.

As for Mauritius-born Helena Sauzier (the H is silent), we know a few things about her: 1.

Anyway, let’s not waste any time to know about Ms. Sauzier.

Leggy blonde Helena grew up in Mauritius and moved to Australia when she was nine-years-old.

Previously, she worked for W.L Gore & Associates as a Clinical Support Associate.

Fans of the Bachelor Australia were left scratching their heads last week when frontrunner Helena Sauzier seemingly had second thoughts at her home town with Matt Agnew, and threatened to leave the show - twice. In order to find a loyal, kind, and confident partner, she applied for the TV series. 58.7k Followers, 979 Following, 314 Posts - See Instagram photos and videos from Helena Sauzier (@helenasauzier) HELENA SAUZIER Born and raised in Mauritius, Helena Sauzier adds an international dimension to the contest and speaks fluent French.

Over the past few weeks, we’ve really had the chance to get to know As for Mauritius-born Helena Sauzier (the H is silent), we know a few things about her:1.


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